Mental Health Resources

The Crisis Text Line: text HOME to 741741

National Suicide Prevention Lifeline: This is a confidential, toll-free, 24-hour suicide prevention hotline. Call 1-800-988-TALK to receive counseling and local referrals

National Domestic Violence Hotline: The National Domestic Violence Hotline provides 24/7 counseling and support to victims of domestic violence and abuse at 1-800-799-SAFE (7233).

Veterans Crisis Line: The Veterans Crisis Line provides confidential help for veterans and their families at 1-800-988-8255, then press option 1 OR text 838255.

Click link below for more information.

The Office on Women’s Health of the U.S. Department of Health and Human Services– provides access to research, publications, Surgeon General Reports and general information for women’s mental health issues. This includes problems related to pregnancy and conception, menstruation, menopause, women veterans, suicide prevention and mental illnesses.

Click link below for more information.

The Depression and Bipolar Support Alliance– is a national peer-led organization run by individuals with depression and bipolar disorder. It provides support groups, peer specialist training, wellness tools, research, podcasts, brochures, publications and information for clinicians.

Click link below for more information.

The National Eating Disorders Association– is a nonprofit supporting people with eating disorders and their families. It provides an information and referral helpline, extensive information about eating disorder prevention, treatment and recovery, as well as handouts and toolkits for parents, coaches and educators, and forums for discussion and stories of recovery. The website is also available in Spanish.

Click link below for more information.

The Substance Abuse and Mental Health Services Administration– the U.S. Department of Health and Human Services agency on behavioral health, runs several mental health campaigns and has information on health reform for providers, families and individuals. SAMHSA also has a helpful online behavioral treatment services locator.

Click link below for more information.

The National Association of Mental Illness– is the largest nationwide mental health advocacy grassroots organization with hundreds of state organizations, affiliates and volunteers. It is a hub for support groups, free education, raising awareness and building community.

Click link below for more information.

The U.S. Department of Health and Human Services Office of Minority Health– website provides statistics, news and treatment information.

Click link below for more information.

MindShift – CBT – Anxiety Relief: Apple or Android download.

WorryWatch: Anxiety Self Care: Apple download

Breathe2Relax : Apple or Android download.

The links above are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health  for a more comprehensive understanding of your over-all well-being. The above is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

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